Tuesday, June 12, 2007
Unfortunately I gained a few pounds a month after I wrote this. Then I had some blood tests done and found out that my cholesterol is high as is my fasting glucose. So that kicked my butt into gear. So far I have lost about 8 pounds. I don't believe in diets where you have to completely give up any one thing. I've basically been following the principles of a low glycemic index diet for 3 weeks now. My cravings are going down (as long as the bad foods aren't in my house) as are my portions. I have lost about 8 pounds. Of course Hubby has lost at least 10. Tomorrow I am trying 'spinning' for the first time. That should be interesting. I hope I don't die.